Welcome to the American Kenpo Research Council Self Defense Techniques directory.
The hearbeat of Kenpo has always been its no-nonsense self defense techniques. There are many different interpretations and applications of self defense techniques moves. This section is designed to make the subtle differences more understandable. If your particular method of executing a technique is not included here, then get involved and submit your version! The AKRC is open to all systems of Kenpo.
Technique Analysis | |||
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Title | Description | Submitted By: | File Size |
Delayed Sword | A complete study of Delayed Sword. This treatment includes the Historical, Orthodox and Modern versions. This description includes comparisions between checking and pinning versions, and includesvariational endings. | Eric Lamkin, Kevin Lamkin | 723KB |